Work Out Of The Day:
50 Single Jumps
100 meter run
5 Burpee's
As many rounds as possible in 5 minutes
By out: 30 Toes to Bar
50 Single Jumps
100 meter run
5 Burpee's
As many rounds as possible in 5 minutes
By out: 30 Toes to Bar
Jump Rope action!
Toes to Bar